If you always sitting in front of computer or TV for several hours a day, your body might be hurt by keep a posture for a long time. Office Workout could help relax through several simple actions.
Just follow instructions in our program! Lets your body and eyes have a rest. Doing this simple office workout will prevent you from eyes disease, carpal tunnel syndrome and other diseases. Personal trainer for office managers, students, housewives and all people who work a lot at the computer desk.
. Total 21 office exercises, divided into 3 set actions, help you to stretching all tired muscles.
. 30 days workout plan.
. 13 eyes exercises to prevent you from eyes disease.
. 100 healthy recipes - give you all energy you need for work.
. 30 days diet plan with low carb method.
. Training at your desk, wrist exercises, eyes workout, chair exercises.
. Timer for stretching exercises.
Price: FREE full features in limited time
BlackBerry URL: https://appworld.blackberry.com/webs...03062/?lang=en