Yoga Pro(All-in-One) is the World's Most Dedicated Yoga Coaching App, providing dynamic yoga sessions with different durations & difficulty levels, ELEGANT UI and instructions and more.
FEATURES:
- 300+ poses in library
- Yoga pros with credentials and 10 years of teaching experience
- Yoga schools of Ashtanga, Hatha, Vinyasa and Yin
- Pilates introduced for proven results
- All yoga classes originally and creatively designed
- Provides a solid foundation in yoga theories
- Brings WEIGHT LOSS, body toning and therapeutic benefits!
- Yoga programs to make the best training plans
- More Yoga Sessions added continuously
- 100 diet recipes
- Yoga Poses for Better Sex :
+ Yoga Poses That Improve Your Sex Life
+ Yoga Positions to Try During Sexid
+ Exercises - Your Sexual Prowess
+ Surprising Benefits Of Sex
+ Best Sex Tips of 2014
+ Crank Up Your Sex Drive
+ Foods to Boost Your Sex Drive
YOGA SESSION LIST:
- Daily Yoga for Abs, with 3 different duration/difficulty levels (10-min, 15-min, 20-min)
- Daily Yoga for Abs Advanced, with 3 different duration/difficulty levels (10-min, 15-min, 20-min)
- Daily Yoga for Back, with 3 different duration/difficulty levels (10-min, 15-min, 20-min)
- Daily Yoga for Chest, with 3 different duration/difficulty levels (10-min, 15-min, 20-min)
- Daily Yoga for Butt, with 3 different duration/difficulty levels (10-min, 15-min, 20-min)
- Sun Salutation, with 3 different duration/difficulty levels (5-min, 10-min, 15-min)
- Standing Yoga Routine I, with 2 different duration/difficulty levels (20-min, 30-min)
- Seated Yoga Routine I, with 2 different duration/difficulty levels (20-min, 30-min)
- Yoga for Weight Loss I, with 2 different duration/difficulty levels (20-min, 25-min)
- Yoga for Weight Loss II, with 2 different duration/difficulty levels (20-min, 25-min)
- Yoga for Body Toning I, with 2 different duration/difficulty levels (20-min, 30-min)
- Yoga for Body Toning II, with 2 different duration/difficulty levels (30-min, 45-min)
- Yoga Breathing for Beginners, with 2 different duration/difficulty levels (10-min, 15-min)
- Seated Poses for Beginners, with 2 different duration/difficulty levels (10-min, 15-min)
- Lying Poses for Beginners, with 2 different duration/difficulty levels (10-min, 15-min)
and more to come...
- 7 Minute Workout. 12 exercises are performed for 30 seconds, with 10 seconds of transition time between bouts. This workout has been featured in the New York Times (http://well.blogs.nytimes.com/2013/0...inute-workout/) and Mercola Fitness (The Scientific 7-Minute Workout). The original research article was published at HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum R... : ACSM's Health & Fitness Journal
Total time for the entire circuit workout is approximately 7 minutes.
1. Jumping jacks - Total body
2. Wall sit - Lower body
3. Push-up - Upper body
4. Abdominal crunch - Core
5. Step-up onto chair - Total body
6. Squat -Lower body
7. Triceps dip on chair - Upper body
8. Plank - Core
9. High knees/running in place - Total body
10. Lunge - Lower body
11. Push-up and rotation - Upper body
12. Side plank - Core





LINK : Yoga Pro - BlackBerry World
PRICE : FREE TRIAL