Suitable for both Man and Woman, Gym or Home.

Total Gym Fitness is a fitness guide for this sport´s fans. Total Gym Fitness offers you a big amount of info that will help you to reach your goals.

Total Gym Fitness has the following sections:

- Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

- Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can

- Challenges
Try to beat yourself and reach some of the goals that Total Gym Fitness proposes you, try to do your best training with these workouts.

We hope you like it!!

BlackBerry Word Link: Total Fitness - BlackBerry World
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